LRAllen

April 4, 2021

Earthing Meditation

EPISODE SUMMARY Episode 11: On my last podcast, I shared about the power of Earth, in the power of connecting to our planet and the health […]
March 28, 2021

The Healing Power of Earthing

We are entering the Spring time in the northern hemisphere, I have something new to share with you, maybe it's not new, that would be amazing, I love to imagine the world doing more of what I'm going to be sharing about today. I would like to talk to you about Earthing or grounding.
March 21, 2021

The Healing Power of Journaling

I am really excited to share what is on my heart today, a way that I really have found so much clarity and a way that I have healed a lot, and that is journaling, that is such a beautiful way to really be honest with ourselves. It is the best truth serum that I have ever discovered.
March 14, 2021

You Are A Miracle

As we enter this week, and we hear about four-leaf clovers and rainbows with gold on the other side, I want you to remember that you are the four leaf clover, you are the pot of gold at the end of a rainbow, you are everything that you've been searching for. You are a miracle.
March 7, 2021

Innerstanding the Power of I AM Statements

Last week, we talked about where we are on the spectrum of love, and this week, I would like to support your self-love experience by adding some new affirmations into your life, I AM are the two most powerful words that we could ever speak. So, acknowledging that and understanding that it is very important for us to speak beautiful I AM statements to ourselves on a daily basis.
February 28, 2021

Gaining Clarity On Love

EPISODE SUMMARY Episode #6: My healing journey. Wow. It has been a very long journey indeed, I had an art therapist when I was very young, […]
February 21, 2021

The Power of a HUG

EPISODE SUMMARY Episode #5: Today I am going to be sharing one of my favorite topics, brought to you by my inner child, she really loves […]
February 21, 2021

Starting and Ending Your Day in a Magical Way

EPISODE SUMMARY Episode #4: Today I’m going to be talking about the importance of having an attitude of gratitude, love is the highest vibration, and the […]
February 21, 2021

Falling More Deeply in Love With Every Breath You Take

EPISODE SUMMARY Episode #3: Today I’m so excited to share some seeds of awareness that have changed my life in a beautiful way, paying this forward […]
February 21, 2021

Creating Your Very Own Healing Center at Home

EPISODE SUMMARY Episode #2: Today I am talking to you about creating your very own healing center at your home. I visualize a cozy space where […]
November 21, 2020

My Story of Healing into Happy

EPISODE SUMMARY Episode #1: Welcome to Heal Into Happy, with my very first episode. Today I am sharing my healing journey with you, and I invite […]