Healing – Heal Into Happiness

April 18, 2021

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Ultimate Healing Through Mirror Work

I am so happy that you are here today, we are going to explore the power and healing modality of mirror work. One of the places that we can either find deep love or deep abuse is in front of a mirror. I invite you to drop into this now moment, and if possible, do all of this in front of a mirror, we're going to just explore how we're feeling in front of a mirror together.

May 16, 2021

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Heal Into Happiness One Bath at a Time

Episode 17: Welcome to Heal Into Happy, I’m your host Lark Allen. Today, we are going to talk about the importance of taking time to refill […]

May 23, 2021

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Tuning Into Healing Hz Vibration

Today I'm going to be sharing with you the healing modality of music. Throughout my podcast, I feel like I've mentioned the healing modality of healing Hz, but I wanted to dedicate this entire episode to helping plant seeds of awareness around this beautiful healing modality of tuning into the 432 Hz frequency.

June 6, 2021

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Healing With Art Therapy

Episode 20: Welcome to Heal Into Happy, I’m your host Lark Allen. I am so happy that we have met here once again, we’re creating sacred […]

November 28, 2021

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Kristina Demek – A Journey of Self Healing

Today, I am so excited to continue my conversation with my soul sister Kristina Demek as she shares her healing journey and her mission is to educate and empower individuals to tap into their own and our healing wisdom to obtain optimal wellness.