Energy

May 2, 2021

Love vs Fear ~ Where Are You Vibrating?

This week. I thought we could decide to have some fun. We've been doing so many powerful healing modalities that take a lot of courage and that are truly heart opening. And in the midst of all of this healing, it is important to take time to celebrate how far we have truly come and in doing so, I want to share another healing modality that is just as powerful as everything else that I've shared with you, but it's a lot more fun. This idea has been so life-changing for me, it's really helped me get in tune with my inner child.
May 9, 2021

Getting to Know Your Inner Bestie

Episode 16: Welcome. Thank you for listening to Heal Into Happy, I’m your host Lark Allen. Last week, I shared about vibration, and this week we […]
May 16, 2021

Heal Into Happiness One Bath at a Time

Episode 17: Welcome to Heal Into Happy, I’m your host Lark Allen. Today, we are going to talk about the importance of taking time to refill […]
May 23, 2021

Tuning Into Healing Hz Vibration

Today I'm going to be sharing with you the healing modality of music. Throughout my podcast, I feel like I've mentioned the healing modality of healing Hz, but I wanted to dedicate this entire episode to helping plant seeds of awareness around this beautiful healing modality of tuning into the 432 Hz frequency.
May 30, 2021

Innerstanding How Powerful We Truly Are

Welcome to Heal Into Happy, I’m your host Lark Allen. Today we are going to be diving a little deeper and be looking at energy, the effects of our thoughts and words towards water and the power we each have within.
November 28, 2021

Kristina Demek – A Journey of Self Healing

Today, I am so excited to continue my conversation with my soul sister Kristina Demek as she shares her healing journey and her mission is to educate and empower individuals to tap into their own and our healing wisdom to obtain optimal wellness.