Self-Care

May 16, 2021

Heal Into Happiness One Bath at a Time

Episode 17: Welcome to Heal Into Happy, I’m your host Lark Allen. Today, we are going to talk about the importance of taking time to refill […]
May 23, 2021

Tuning Into Healing Hz Vibration

Today I'm going to be sharing with you the healing modality of music. Throughout my podcast, I feel like I've mentioned the healing modality of healing Hz, but I wanted to dedicate this entire episode to helping plant seeds of awareness around this beautiful healing modality of tuning into the 432 Hz frequency.
June 6, 2021

Healing With Art Therapy

Episode 20: Welcome to Heal Into Happy, I’m your host Lark Allen. I am so happy that we have met here once again, we’re creating sacred […]