Episode 18: Welcome to Heal Into Happy, I’m your host Lark Allen. Today I’m going to be sharing with you the healing modality of music. Throughout my podcast, I feel like I’ve mentioned the healing modality of healing Hz, but I wanted to dedicate this entire episode to helping plant seeds of awareness around this beautiful healing modality of tuning into the 432 Hz frequency. And by doing so, really be able to tune into our higher self and create heart/brain coherence, and all kinds of amazing healing that can happen when we start really understanding the beautiful connection that we have to music.
Ready? Let’s go…
IN THIS EPISODE:
• And this is where we can find our higher self, so I’m excited to have this fire side chat together with us. Today, I was called to turn off all the lights, and there’s just a beautiful candle flickering. One of the things that I love to do while listening to healing Hz music is to have a candle on and listen to the music and look at the candle flame, it’s very good for activating our third eye and for really staying present and using our senses. (3:24)
• In the 1950s, the Hz 440 became our standard pitch for music worldwide. There are lots of theories about why this happened, and I encourage you to go and research all of those. We won’t be going into all of that as much as we will be focusing on how beautiful the 432 Hz is. 432 Hz for a long time was something that many, many people that composed beautiful music found to be the Hz that they preferred. (6:39)
• There is an article that I attached to my show notes, binaural beat, and I’m going to read some of the cliff notes from that that I gathered which I felt like were really important for us to understand together. Right now, the way we feel, in a way that our brain responds when we listen, depends on the combination of sound frequencies in the composition, this is known as the frequency response. (10:20)
• There are so many musicians that are really tuning into this and going back to 432 Hz because it feels more in alignment with what they are co-creating. I’m sure that a lot of them are getting these downloads from their higher selves that are saying, Let’s go in this direction. I feel like it’s a very empowering healing modality that has so many benefits, and I’m so excited that we got to have this conversation today. (16:04)
WAYS TO CONNECT:
Visit my website: healintohappiness.com
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Twitter: @healintohappy
SHOW NOTES:
440 Hz vs 432 Hz:
https://www.izotope.com/en/learn/tuning-standards-explained.html
Which do you prefer?
https://youtu.be/8Ze44-Ppj-c
Article quoted often in my podcast ~
https://www.binauralbeatsmeditation.com/432-hz-truth-behind-natures-frequency
My favorite healing Hz music ~ please only listen when you have time to completely relax.
Never while operating machinery.I recommend setting your intention to experience a heart opening experience and a deeper connection with your higher self. I also recommend always having your journal available because beautiful downloads tend to happen. 
https://youtu.be/eWLVBP3VrO4
https://youtu.be/O9fRFe443lo
https://youtu.be/dJoXVILGeKQ
https://youtu.be/X3TM6Pvgi40
https://youtu.be/u-ZF-jKIhx0
https://youtu.be/74uQghVd9Mo
https://youtu.be/0_Pn5puYb0o
https://youtu.be/sOL0awzDh4Q
https://youtu.be/rm7XCI_0-yw
https://youtu.be/z6zFKgJ5TuI
When we gain eyes to see and ears to hear we begin an epic journey of finding so many creative people that are showing up in the world to help us all come together to heal into happiness. I am so thankful for everyone out there that created everything I have shared. There are many other’s out there. Have fun discovering more about this healing modality of sound therapy. 
Anytime I accidentally tune into the false narratives that get circulated in MSM that are fear based I immediately turn on a healing Hz and spend a couple minutes reading the comments that are filled with love, prayers and so many blessings. Such a beautiful reminder of how much humanity is encouraging and loving! After I feel into all the love that is available to us I walk barefoot in the grass or on the sand to continue to get more and more tuned into the love vibration that’s always available. Always calling us back to the truth of who we really are while lovingly encouraging us to feel into why we are here. We came here to love deeply and in doing so, create heaven on earth.
