Episode 12: I’m so happy that we are meeting once again to explore new ways to fall more deeply in love with yourself, and to heal yourself. Today we are going to discuss that we are never alone, we are always being divinely guided. There is a version of ourselves that is the highest of high that is guiding us and loving us unconditionally, But sometimes I found in my life, we aren’t tuning in to that higher version of ourself, so we aren’t tuning into this amazing wisdom and this deepest part of us that knows everything. For in this lifetime, we are not learning new things, we are remembering that we already have everything that we desire within us. And so today we are going to meditate with our higher self, really calling that part of us in. So, let’s get grounded into this present moment together.
IN THIS EPISODE:
• When you go all the way down to the bottom of your belly and breathe out, let’s keep doing that. We are breathing in new love, new beautiful oxygen, and we’re breathing out anything that no longer serves us. Now, let’s start doing that from our heart space, imagine that your heart is taking a big deep breath, breathing in and breathing out, appreciate your heart for what it truly is. (2:49)
• We’ve got this, we’re calling in our higher self, or calling in our divinity. We are letting our heart become our master of life, where we are able to see everything through a lens of love, where we’re able to tune into the highest vibration that is love, as we explore how to get to know our higher self on a deeper level. (4:55)
• And here she is gazing upon you with so much love, and there’s such an encouraging, proud feeling that you’ve decided to have this moment together through that higher version of yourselves eyes. You’re able to see that everything that you’ve been dreaming of has already come true. There’s a deep healing going on where you are innerstanding that you have made it, and it feels so good in this now moment to feel all of your dreams that have come true (9:05)
• You’re sitting down on the beach now, and your higher self is standing above you, hands on the crown of your head, giving you a healing now, adjusting everything that needs to be adjusted. You feel a rush of endorphins and you feel so loved, you feel an internal hug at a cellular level, tangling and happiness. Life is coursing through your veins. Allow this guidance to be activated, your higher self is letting you know that in every now moment everything is already available to you. Breathe in the love, breathe out what no longer is serving you. Allow this connection to grow deeper and deeper and deeper, feel earth beneath your feet, holding you up and smiling that this connection has now been made. (11:03)
• So now, stand up and take a big giant hug from your higher self, feel the love, feel the encouragement. Today you have taken a huge leap forward because you have connected with your higher guidance. Now, you know that you are never alone. You’re always loved, you’re always cherished. You’re always appreciated. And every now moment is always the most perfect that it could be from this point forward, because you’re allowing that guidance to take place more and more and more. Now that we’ve had this connection, let’s take a couple of big deep breaths and come back into our body fully back into this now moment, feeling an exhilaration, feeling so loved, knowing that we always have this best within us, that is the highest version of ourselves. (13:11)
WAYS TO CONNECT:
Visit my website: healintohappiness.com
Follow me on Facebook: https://www.facebook.com/Heal-Into-Happy
Twitter: @healintohappy
