Episode 13: Welcome. Thank you for coming to have a new heart expanding experience with me. I am so happy that you are here today, we are going to explore the power and healing modality of mirror work. One of the places that we can either find deep love or deep abuse is in front of a mirror. I invite you to drop into this now moment, and if possible, do all of this in front of a mirror, we’re going to just explore how we’re feeling in front of a mirror together.

As I help you remember that you are so powerful and that you have the ability to call all of the parts of you back home into this now moment where you’re completely centered and you have amazing clarity, an amazing perception. Bringing all of your senses back into this moment where you truly hear what I have to say right now. I invite you to be in front of a mirror as we do all of this, and I invite you to have curiosity, like you did as a child, being open to hear what I’m about to share.

Ready? Let’s get started…

IN THIS EPISODE:

•   I invite you to be in front of a mirror as we do all of this, and I invite you to have curiosity like you did as a child, being open to hear what I’m about to share. So when we look in the mirror, we can either be a huge cheerleader to ourself, or it can be a time that we are experiencing mental abuse. (3:49)

•   I’ve let the hard side of me rule things, I’ve let society tell me what’s beautiful. I have looked at magazines that are airbrushed and not real, and then I look in the mirror and just like what I see, because it’s not what I’ve been fed from society. That is what is considered beautiful. Now that we have our phones and Photo Shop apps and all of the things, we can get real and know that with our little technologies that we have on our phone, we can totally change the way that we look from a filter. (6:00)

•    Okay, beautiful soul. First of all, I am imagining looking at you in the mirror, I am there with you. You, I believe in you. I find you to be so beautiful, you’re in chanting, I believe in your capabilities, I believe that you are an important part of this puzzle that we are putting together this puzzle, call life in this mystery school that we are attending together. I believe that you are an important part of this art that we are putting together. We need your tone, your texture, we need you to be feeling your best and to be tuned in to how deeply loved you are. (9:03)

•   Put your hands on your scalp, and then put your hands on every part of your body, as I’m saying it, where our attention goes, our energy flows. And so our hands are now going to bless all of the different parts of our body, as we call our attention, to how magnificent we are. I love you for head. I love you eyebrows. I love you, eyes. I love your color. I love your shape. I love that. You helped me see the world. (12:45)

•    I can gain the maturity to know that I am the only that can do this healing work, and I am committed to doing it, now that I can see the parent that is developing within me, that is here and available to me in every now moment, to love me and to cheer me on. I’m going to take a minute to love and appreciate my inner child. I’m going to see myself as the inner child, I have this beautiful inner child within me. It is ready to be curious about life. (16:34)

WAYS TO CONNECT:

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