Episode 30: Welcome to Heal Into Happy, I’m your host Lark Allen. Today, I am so excited to be interviewing my soul sister, Kristina Demek. Kristina is such a huge part of me, having a realization that we can co-create heaven on earth, she came into my life in just the most magical way, we’re going to be discussing that together. But, before we start our conversation, I wanted to introduce her. Kristina is an FD NP. She is the founder and CEO of Agile Wellness Solutions. She is a functional wellness and life coach who assist individuals by aligning their physical, energetic, mental, intuitive and spiritual bodies for resiliency and vitality.

Ready? Let’s go…

IN THIS EPISODE:

•  I feel like maybe some of the conditioning and the things and the traumas and all the things we can relate to, maybe social media and things like that, but I feel like God weaves himself or herself into everything, and so that’s how we found each other. We found each other in a soul tribe group, and I was just so excited to find new people, and I said, Let’s do a Zoom, and you decided to get on that zoom. So that’s the first time that we met. And when I looked at you, I just felt like I know her.    (5:17)

•  I feel like that is part of the plan potentially, that we could get stuck in all of that. And so part of healing is realizing that we don’t have to stay connected to our biological family, if we feel like it’s not bringing us joy and bliss and we’re not being supported. Maybe some people in your family, you are having that, and some people you aren’t… And so you don’t have to just say, okay, if I let all of these people go, I won’t have anything, so I will stay in relationships that triggers trauma again and again and again. No. As you un-hook from all of that and start healing from it, you create space to be able to find your soul family that you’ve been with many, many lifetimes, and so I’m really happy that you brought that up.    (10:42)

•    But along that same line of being in alignment and resilient, I think it really just comes down to people having inner harmony. And to me, If I could wish anything on people is to experience divine union with their inner divine feminine in their inner divine masculine, like having done the work. So there’s such that insane sacred union within you, and I just… It’s so hard because it’s just such a feeling, and I think when people… If people were to experience that, they’re just wouldn’t be the kind of friction we see in the world. I think, because people wouldn’t be looking outside of themselves to blame others or to find external validation, everything would be within. I don’t mean that from a selfish standpoint, I think a lot of people get confused when I say this sometimes, but it’s more of just this inner knowing and it just comes from really deep work and a deep connection within and a deep knowing. With the spirit, with the divine, with the Universe or God, whatever people call it. (11:37)

•  Looking at everything now, from somebody saying something to you or seeing something in the media and knowing that there’s a traumatic feeling coming from that, and instead of letting that go through our system as trauma, immediately consciously saying, Wow, thank you for that exploration point, I’m going to dive deeper right now and see who’s feeling what and explore that. And just knowing that we can do that more and more and more, and it just helps us thinking that experience for helping us get to know ourselves more.  And I’m really like… epiphany, this is it. Exactly, all of us doing this, it’s like that is unity consciousness, that is thanking every mirror, thanking every experience and… Wow, I mean creating heaven on earth because we’re all going to be just so bad ass within ourself. Imagine…I know,  I catch my… Well, I say this to people, I actually say, I wrote this to somebody this week, ‘I’m excited that I called you into my life so that I could see what I needed to work on,’ They’re like, Okay. Could you imagine walking around and it’s like, Thank you for stealing from me so that I can understand where my boundaries are or what I need to work on, or what is loose in my energy frame, whatever it is.  (24:52)

ABOUT KRISTINA:

Kristina Demek is an FD NP. She is the founder and CEO of Agile Wellness Solutions and is a functional wellness and life coach who assist individuals and aligning their physical, energetic, mental, intuitive and spiritual bodies for resiliency and vitality. Krristina draws from her own personal healing journey with lime, mold, heavy metals and viruses, and her education and training to bring a multi-modal approach in working with clients. Her mission is to educate and empower individuals to tap into their own and our healing wisdom to obtain optimal wellness. Kristina is certified as a functional diagnostic nutrition practitioner and as health bio-energetics practitioner, and a walls protocol health practitioner.

WAYS TO CONNECT:

Visit my website: healintohappiness.com
Follow me on Facebook: https://www.facebook.com/Heal-Into-Happy
Twitter: @healintohappy