Episode 21: Welcome to Heal Into Happy, I’m your host Lark Allen. Today I want to have a discussion with you about birthing new things. The first step in that we acknowledging all of the different things that are in our current reality and to know how powerful we are, how much we are co-creators in this mystery school that we call life. I want you to feel into the fact that you are creating your reality right now, we are all so powerful, and it’s as if we are casting spells with the words that we speak, with the things that we are thinking. And with every action step that we take, we are moving a reality in one direction or another.
Ready? Let’s go…
IN THIS EPISODE:
• Sophia craves our expansion. She craves or maturity as we step into the fullness of who we are, as we understand how dynamic that we are, and we really feel into the fact that we are all expanding to a higher consciousness to gather more and more and more in every now moment. She is helping us birth into a new reality. (6:00)
• Instead of creating what we don’t want through negative self-talk, through complaining to a friend about this, that and the other, and casting a spell in a direction that we do not want. Our words are powerful, our thoughts are powerful, and anything that we have around us right now is something that we created, really feeling into the maturity of accepting that and knowing that we can change that to make things even better. (8:47)
• One way or another, it’s just really important as we think about birthing new things that we decide in this very moment that from now on, we are going to burst into our life exactly what we do, desire, what we can, and we do have the ability to create heaven on earth experience. So we’re going to talk about different ways for you to do that as the month progresses. (14:45)
• Being a big part of your practice to creating a life you love and healing into happiness, where you’re using your imagination for good, where you are journaling more and more to create space for what you desire. Where you are taking things that come up in your head that aren’t the most positive, you can say, thank you very much for reminding me that we’re going in a different direction, and I’m choosing to do X, Y and Z, not what just came up. (16:06)
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