Podcast

April 18, 2021

Ultimate Healing Through Mirror Work

I am so happy that you are here today, we are going to explore the power and healing modality of mirror work. One of the places that we can either find deep love or deep abuse is in front of a mirror. I invite you to drop into this now moment, and if possible, do all of this in front of a mirror, we're going to just explore how we're feeling in front of a mirror together.
April 25, 2021

Wanna Have A Playdate?

This week. I thought we could decide to have some fun. We've been doing so many powerful healing modalities that take a lot of courage and that are truly heart opening. And in the midst of all of this healing, it is important to take time to celebrate how far we have truly come and in doing so, I want to share another healing modality that is just as powerful as everything else that I've shared with you, but it's a lot more fun. This idea has been so life-changing for me, it's really helped me get in tune with my inner child.
May 2, 2021

Love vs Fear ~ Where Are You Vibrating?

This week. I thought we could decide to have some fun. We've been doing so many powerful healing modalities that take a lot of courage and that are truly heart opening. And in the midst of all of this healing, it is important to take time to celebrate how far we have truly come and in doing so, I want to share another healing modality that is just as powerful as everything else that I've shared with you, but it's a lot more fun. This idea has been so life-changing for me, it's really helped me get in tune with my inner child.
May 9, 2021

Getting to Know Your Inner Bestie

Episode 16: Welcome. Thank you for listening to Heal Into Happy, I’m your host Lark Allen. Last week, I shared about vibration, and this week we […]
May 16, 2021

Heal Into Happiness One Bath at a Time

Episode 17: Welcome to Heal Into Happy, I’m your host Lark Allen. Today, we are going to talk about the importance of taking time to refill […]
May 23, 2021

Tuning Into Healing Hz Vibration

Today I'm going to be sharing with you the healing modality of music. Throughout my podcast, I feel like I've mentioned the healing modality of healing Hz, but I wanted to dedicate this entire episode to helping plant seeds of awareness around this beautiful healing modality of tuning into the 432 Hz frequency.
May 30, 2021

Innerstanding How Powerful We Truly Are

Welcome to Heal Into Happy, I’m your host Lark Allen. Today we are going to be diving a little deeper and be looking at energy, the effects of our thoughts and words towards water and the power we each have within.
June 6, 2021

Healing With Art Therapy

Episode 20: Welcome to Heal Into Happy, I’m your host Lark Allen. I am so happy that we have met here once again, we’re creating sacred […]
June 13, 2021

Innerstanding You Are the Author of Your Story

Today I want to have a discussion with you about birthing new things. The first step in that we acknowledging all of the different things that are in our current reality and to know how powerful we are, how much we are co-creators in this mystery school that we call life. I want you to feel into the fact that you are creating your reality right now, we are all so powerful.
June 20, 2021

Step One: Birthing Your Heaven On Earth

I love the topic of birthing new things, and I can get happy and I can get happy tears really easily as I dedicate this month of birthing new things to my beautiful miracle baby, Stella. She is living proof of what is possible when we are absolutely dedicated and committed, and truly believe that we can create something by our belief, our desire, having faith and surrendering.
June 27, 2021

Step Two: Birthing Your Heaven On Earth

Today I am sharing about step two of how you can birth your heaven on earth, how you can create a life you love step-by-step with these beautiful manifestation techniques, that have helped me create a life that I love, heal and birth my beautiful baby Stella. Step two is super fun, and it is about strengthening our belief system.
July 4, 2021

Step Three: Birthing Your New Reality

Today we are feeling into step three, as I share all of the different techniques and ways that I have birthed new things into my reality. I'm encouraging you to spend a lot more time focusing on what you do want instead of focusing on what you don't want. Create your beautiful story of what you're birthing in for yourself to listen to over and over and over again.